On the surface of your skin sits an organic ecosystem made up from billions of good bacteria called the microbiome. It forms the first layer of defense for your skin against outside forces. In order for your skin microbiome to be healthy, it must be balanced.
A diverse microbiome means healthy skin
What affects your skin microbiome?
The country you live in can have adverse effects on your skin microbiome, from pollution levels to UV exposure.
Your physical wellbeing
What you put in your body is as important as what you put on it. A healthy diet can affect your skin health.
Your skin care routine
When it comes to skin care, not knowing what products to use can negatively impact your skin microbiome.
Your mental health
When you aren’t well internally, it can be a struggle to look after yourself. It is imperative to be aware of your mental health.